RYT 200 Yoga Instructor / Owner
Sarah found herself on the mat 2010 while living in the Cayman Islands. In the years that followed, she continued a regular practice while raising her children full-time. She completed her RYT-200hr Hatha Yoga teacher training at Bliss Living and Yoga, Cayman Islands, in 2014.
Sarah and her family relocated to the Tampa Bay area in 2018. She continues her personal practice daily and teaches group and private Hatha yoga. Classes are guided from a place of truth and kindness – focusing on gentle movements and safe alignment. When Sarah isn’t teaching or practicing you can find her drinking coffee, contemplating the meaning of life, or happily napping.
Current Yoga Alliance Registration and Proof of Insurance available upon request.